WELCOME
If you are here, it is likely you are seeking counselling for something in your life that is causing you distress, or you may be unable to stop the negative thoughts from playing over and over in your mind.
"We cannot change anything until we accept it,"
- Carl Jung believed everyone strived to be the best version of themselves and as a counsellor, I wholeheartedly believe the same.
​
Anxiety & Depression Support
At Kelly Croucher Counselling, you will find a secure and caring space where individuals struggling with anxiety and depression can seek comfort. I specialize in assisting with a variety of symptoms such as low self-esteem, harmful thought patterns, feelings of anger, and postnatal depression. Allow me to guide you in discovering the necessary support to conquer these obstacles and enhance your mental well-being.
Support For Self Harm
I provide support and guidance to teenagers and adults who struggle with self-harm and the focus from counselling is to support in finding healthier coping mechanisms and strategies to manage their emotions and challenges, environment to explore their triggers and work towards healing whilst offering a space that is safe and free from judgement.
Bereavement Counselling
I provide a safe and compassionate space for individuals who are grieving. I offer guidance and support throughout the bereavement process, helping clients to cope with feelings of loneliness, depression, anxiety, and more.
If you're struggling with the loss of a loved one, I am here to help.
Family Counselling
Are you struggling with family issues such as divorce separation, parenting style disagreements, or continual arguing and bickering? I can help you navigate these challenges and find solutions that work for your family. Let me support you in creating a happier and healthier home environment.
I offer clinical supervision to experienced Counsellors as well as trainees.
I feel the best supervision relationship arises from both supervisee and supervisor formulating their own way of working that meets the needs of the supervisee and BACP guidelines
I have a vast experience of working with families, CYP and adults covering a number of issues. I’m also tutor teaching currently level 3 and level 4.
My supervision approach is collaborative, strengths-based, and focused on helping supervisees seeking to enhance their clinical skills and grow in their practice and reach their full potential as therapists. I provide a safe and supportive space for reflection and development.
I invite you to contact me to discuss how I can best support you in your journey. Together, we can work towards achieving your professional goals and creating a fulfilling and impactful practice
Clinical Supervision
Your journey to inner peace starts here
Meet Kelly
Hi there, my name is Kelly Croucher i am a qualified
person-centered Counsellor (humanistic) counsellor, where your needs and well-being will be at the heart of our sessions. I am here to support and navigate you through various challenges including depression, attachment issues, self-harm, bereavement, abuse, low self-esteem, relationship struggles including family, and narcissism.
I specialise in anxiety, I can assist and support you in managing and overcoming feelings of panic attacks, as well as the mental toll this can have on us and our daily lives.
​
-
CPCAB Level 2 in Counselling skills
-
CPCAB Level 3 in Counselling Studies
-
CPCAB Level 4 Diploma in Therapeutic counselling
-
Positive behaviour support practitioner
-
Foundation in Drawing and talking
-
Lego Therapy
-
Level 6 Certificate in Therapeutic Counselling Supervision CPCAB
-
Level 2,3 & 4 Tutor of counselling
My Approach
I offer you a safe, confidential and empathic space to learn how to get back to you. I have a vast number of years' experience supporting families and individuals through their darkest times and am passionate about helping people gain a strong sense of their own identity. This can help to build confidence and self-esteem which then in turn increases your satisfaction in life.
Once you begin to talk, it can be a relief to tell someone how you are feeling. My approach is non-directive which means I will place you at the centre of the counselling process as I believe that everyone is the expert on themselves.
Personally, I found counselling enabled me to overcome obstacles in my life and believe in myself again. When you are able to talk in a trusting environment, without criticism or judgement, that's when I believe change can occur and it is a great honour for me to be a part of this process.
I'm passionate about helping people value and believe in themselves again, and this is one of the reasons I trained as a counsellor.
​
Counselling offers individual time with a qualified and experienced professional in a calm and supportive environment, to consider the issues that are creating challenge and distress. It is possible to gain a greater understanding of those issues and discover ways that lead to a positive change in your life.
WHAT IS COUNSELLING & WHAT TO EXPECT
There are many models of counselling, and I am a person-centred counsellor. This approach puts you at the centre of the counselling process and recognises that you are the expert on yourself, empowering you to find the answers within you.
I am able to include other ways of working that are most appropriate for each individual client and their issues. Our sessions will be led by you. We could reflect on what may or may not be working for you in your life by taking a look at feelings, sensations and thoughts.
​
It’s ok to not have the answers or understand the emotions you are experiencing. I offer a safe space for you to express yourself and will help you to make the changes necessary to move forward with your life. I know it can feel very daunting to come and see a counsellor for the first time, and it’s perfectly normal to feel nervous ( I know it was for me), but once you begin to talk, it can be a relief to tell someone how you are feeling.
​
The first session
​
Often the first session is via a telephone meeting or by e-mail, where I ask for basic details of contact number, address and full name.
​
Our first face to face session together will be an opportunity to meet for an assessment session, to discuss your needs and find the best way forward to work together.
​
Who do I work with?
​
-
Adults
-
Older adults
-
Young people
-
Families
-
Children and young people with ASD
​
How do I deliver therapy?
​
-
Long-term face to face work
-
Online counselling
-
Short term face to face work
-
Telephone counselling
MY FEES
​
£55 for a 50 minute
individual therapy session
​
£80 for a 1 hour
couples therapy session
​
£80 for a 60 minute
family therapy session
​
£75 for 1.5 hours
supervision
I am here to help you take the first step towards healing and growth.
Contact
Based in Sittingbourne and Rochester
face to face and online Appointments Available
07780 975444
